9 Anti-Aging Tips From the Skincare Experts at Avon
With the right products and a healthy lifestyle anyone can look younger. These 9 anti-aging tips will help you put your best face forward!
1. Wear Sunscreen
Of these 9 anti-aging tips the most important is to wear sunscreen! Why? Wearing sunscreen is the number one thing you can do to prevent wrinkles and dark spots. Period. Choose a broad-spectrum, SPF formula, and wear daily without fail. Your skin will thank you later.
My fav? Anew Skinvincible Day Lotion Broad Spectrum SPF 50, I love the high SPF and use it religiously.
2. Also Use a Good Antioxidant Serum
In addition to SPF get an extra boost of protection against skin-harming free radicals, by applying an antioxidant serum just before applying sunscreen. Antioxidant serums act as a barrier and protect your skin from sun and other pollutants that can cause aging.,” Vitamin C has been proven to be one of the best antioxidants available.” Try Avon ANEW Vitamin C Brightening Serum.
3. Exfoliate Regularly
If you think your skin looks duller as you get older you’re not imaging things. Skin cell turnover slows down as we age and when that happens, dead skin builds up, reducing that youthful glow. To fight slow cell turnover start using retinol, scrubs, and exfoliants. Try Avon ANEW Clinical Extra Strength Retexturizing Peel, the pads are very effective, yet not harsh, and in addition soothing ingredients added.
4. Cleanse Twice a Day
For your best skin ever, you need to cleanse morning and night. The morning cleanse removes dead skin prepping you skin for the AM treatments, sunscreen, and makeup. The nighttime cleanse removes makeup and any pollutants that have gotten on the skin during the day, again allowing your night skincare regimen to be its most effective. Avon Anew Clean is a full line of cleansers for every skin type.
5. Plump Up Wrinkles
Makeup will sit in the lines of dry skin. A rich cream will hydrate the skin, plumping wrinkles instantly, and improving their appearance over time. Try Avon ANEW Ultimate Supreme Advanced Performance Crème, which contains rare Tahitian black pearl extract that immerses skin in radiant moisture and fights even the most advanced signs of aging.
6. Stress Less
Stress causes cortisol levels to rise, which causes inflammation, leading to the breakdown of collagen and also acne. For your skin’s sake try proven stress-relieving activities such as yoga, meditation, or even taking a few deep, cleansing breaths.
7. Get Your Beauty Sleep
You really do need your beauty sleep! Lack of sleep can also cause cortisol levels to rise. As a result, skin won’t have the proper opportunity to build collagen and can end up looking dull and dry. Try to get at least seven hours each night and you’ll wake up rested and radiant.
Exercise, among other things, is great for skin health. It decreases cortisol and keeps skin cells turning over. Skin is our biggest organ, so what’s good for our bodies and is good for our skin. Find something you love and get moving
9. Eat Right
You are what you eat. Cut down on sugary junk foods, which can lead to inflammation and wrinkles, and load up on complexion-beautifying foods like antioxidant-rich fruits and veggies and foods with omega-3 fatty acids such as salmon. Omega-3s are great for your skin!
That’s it. Those are the 9 anti-aging tips from Avon’s experts.